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Here is How We Can Help You.

SMALL GROUP TRAINING

  • You want to lose weight, have more energy and feel good about yourself.
  • You would like to exercise but you may feel intimidated or nervous by a big gym environment
  • You want to attend classes where the instructor will adapt and modify the exercises to your personal fitness needs
  • You want to exercise in a friendly non judgemental environment

1-2-1 PERSONAL TRAINING

  • You want the best results possible but are not sure how to get them
  • You need focus, motivation and direction
  • You need specialist help and guidance so you are not wasting time and effort doing the wrong exercises and eating the wrong food
  • You need an expert to identify your strengths and weaknesses in order to achieve your results

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Claim Your FREE Taster Class or PT Consultation

To claim your FREE Class or Consultation, simply click on the button below and enter your details.